Month: August 2023
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Glimmers of Good
Glimmers are the opposite of a trigger. It’s when you experience something that is peaceful and calming and good, so that the body experiences joy and safety.
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God Knows What We Need
My Hunter dog is 8 today. Dogs are just the best. They are goofy and happy and just glad to always be with you. I am grateful every single day for Hunter – and miss his brother, my dear Scout, just about every single day too. It’s important to me to celebrate Hunter’s birthday –…